Health - Nutrition
Healthy Eating
Let Healthy Menu Mailer grow into your nutrition guide. By sending you 7 very healthy recipes every week in addition to a grocery list, we will give you every tool you need to cook healthy food for your family that taste great and are great for you.

Lap Band Gastric Banding
A more recent type of weight-loss surgery is called Lap Band Gastric Banding. This Lap-Band system is positioned on a patient’s stomach to regulate the quantity food and liquids that will be able to go into the stomach.